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The Shyness and Social Anxiety Workbook

ebook

This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help shy people confront their fears and become actively involved in the social world. The activities in this workbook help readers find their strengths and weaknesses, explore and examine their fears, and create personalized plans for change.


Expand title description text
Publisher: New Harbinger Publications Edition: 2

OverDrive Read

  • ISBN: 9781608820719
  • Release date: November 4, 2011

EPUB ebook

  • ISBN: 9781608820719
  • File size: 2300 KB
  • Release date: November 4, 2011

Formats

OverDrive Read
EPUB ebook

Languages

English

This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help shy people confront their fears and become actively involved in the social world. The activities in this workbook help readers find their strengths and weaknesses, explore and examine their fears, and create personalized plans for change.


Expand title description text